For the duration of the diet, water fasting entails only ingesting water and no other meals. It may be done for health purposes as well as for spiritual and religious reasons. Approaching water fast with caution is advised.

Acharya Shree Yogeesh explains what water fasting is and the health and spiritual benefits of water fasting. Water Fasting is a spiritual practice to help burn karma as well as make the human instrument healthier and stronger to do practices.

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Acharya Shree Yogeesh is a living enlightened master of this era and founder of the Siddhayatan Tirth and Spiritual Retreat, a unique 250+ acre spiritual pilgrimage site and meditation park in North America providing the perfect atmosphere for spiritual learning, community, and soul awakening to help truth seekers advance spiritually. Acharya Shree Yogeesh is also the founder of the Yogeesh Ashram near Los Angeles, California, Yogeesh Ashram International in New Delhi, India, and the Acharya Yogeesh Primary & Higher Secondary School in Haryana, India.

As an inspiring revolutionary spiritual leader and indemand speaker worldwide, for over forty years Acharya Shree Yogeesh has dedicated his life to helping guide hundreds of thousands of people on their spiritual journey of selfimprovement and selfrealization.

It is Acharya Shree Yogeesh's mission to spread the message of nonviolence, vegetarianism, oneness, and total transformation.

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