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Watch these 93 minutes if you want to overcome your Lower Back Pain (compilation)

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Precision Wellbeing

This is a compilation of my best lower back pain videos in the order you should watch them if you want to overcome your lower back pain.

Beat Your Low Back Pain eBook
https://www.precisionwellbeing.co.uk/...

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⏲ TIMESTAMPS
00:00:00 Understanding the common causes of lower back pain
00:13:13 Understanding "slipped discs"
00:35:02 Dealing with ACUTE lower back pain
00:42:44 Could your back pain be your kidneys?
00:46:43 Fix your chronic lower back pain
00:56:26 Hip stretches to relieve lower back pain
01:01:34 5 Steps to overcoming your lower back pain
01:14:46 My 1 favourite exercise to strengthen your lower back
01:22:36 How gardening is one of the most common causes of lower back pain
01:27:01 Is swimming good for lower back pain?



PRODUCTS I HIGHLY RECOMMEND
Kineon Move+ https://shorturl.at/r7n5F
Nurosym Vagus Nerve Modulator https://bit.ly/49iEoGD
FitBeast Back Roller Set https://amzn.to/3ERfKz5 (Use coupon code: G6E8FEBE)
Renpho Massage Gun https://amzn.to/3QOY8aH
Slumbar Knee Pillow https://slumbar.co.uk/?ref=16
Medized Neck Traction https://amzn.to/3eWILj9
Self Massage Tool https://amzn.to/3RR3dR8
Lacrosse Balls https://amzn.to/3RSKQeS
Resistance Bands https://amzn.to/3dj7EFn
Neck Harness (for neck strength) https://amzn.to/3qJtQf2


PLEASE NOTE: The above links are affiliate links which means I may get a small commission if you decide to make a purchase (at no additional cost to you). The commissions help me grow my business and invest back into growing my YouTube channel. Please know that I only recommend products I truly believe in and not because of the commissions I may make.

WEBSITE
https://www.precisionwellbeing.co.uk


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DISCLAIMER
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This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to selfdiagnose or selftreat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Precision Wellbeing Group Ltd, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Precision Wellbeing Group Ltd makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

posted by caveman234ud