Are you feeling tired, weak, or experiencing tingling in your fingers and toes? You may be one of the millions of people who are deficient in vitamin B12. In this video, we'll explore everything you need to know about this crucial nutrient.

Vitamin B12 is a watersoluble vitamin that plays a vital role in many bodily functions, including red blood cell production, DNA synthesis, and nerve function. It's found naturally in animal products like meat, fish, and dairy, and is also available as a supplement.

Unfortunately, many people don't get enough vitamin B12 from their diet and may be at risk of deficiency. This is particularly true for vegetarians and vegans, as well as older adults and those with certain medical conditions.

In this video, we'll cover the signs and symptoms of vitamin B12 deficiency, how to get tested for deficiency, and the different forms of vitamin B12 supplements. We'll also discuss the importance of proper absorption and dosage and provide tips for incorporating more vitamin B12rich foods into your diet.

If you're concerned about your vitamin B12 levels or simply want to learn more about this essential nutrient, be sure to watch this video. Don't forget to like and subscribe to our channel for more informative videos about health and wellness!

Linktree: https://linktr.ee/talkingwithdocs

Donate To Oakville Hospital: https://donate.oakvillehospitalfounda...

Tiktok: https://vm.tiktok.com/ZMFtY2JQ7/

Instagram:   / talkingwithdocs.  .

Facebook: https://www.facebook.com/profile.php?...

Twitter: https://twitter.com/talkingwithdocs?s...

Please see the complete user agreement at talkingwithdocs.com

Medical emergency
Do NOT use the Video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or CALL 911 immediately. Under no circumstances should you attempt selftreatment based on anything you have seen or read on the Video.

General information is not medical advice
The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practice medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment.

#vitaminb #b #vitaminc #vitamins #vitamind #injections #health #deficiency #nexentury #aesthetics #aquaveniscy #dermalfillers #vitamin #healthylifestyle #energy #antiwrinkle #vegan #chemicalpeel #lips #dermaplaning #wellness #skincare #aesthetic #antiwrinkletreatment #shots #vampirefacial #fillers #dermalfiller #antiwrinkleinjection #vitamine