In this episode of the Rena Malik, MD Podcast, we dive into an exciting AMA where Dr. Rena Malik responds to a wide range of engaging and thoughtprovoking questions from the audience. From discussions on pelvic floor tension to concerns about blood in semen, regrowing foreskin, refractory periods, vaginal steaming, and foreplay methods, Dr. Malik provides insightful and informative answers. Listeners also gain valuable insights into the process of urological examinations and learn practical tips to enhance their sexual experiences. Join us as we explore these fascinating topics and gain a deeper understanding of our bodies and sexual health.

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▶Chapters:
00:00 Introduction
01:12 Tight Pelvic Floor
05:55 Regrowing foreskin through dedicated traction methods discussed.
09:05 Male refractory period: avoiding exhaustion and displacement.
12:09 Steaming vaginal health risks and alternatives.
15:00 Male genital exam assesses testicles, prostate, abnormalities.
17:09 Vaginal exam assesses issues, discusses personalized treatment.
20:31 Takeaway

Why it’s hard to go again... | The science of the Sexual Refractory Period:
[   • Why it’s hard to go again... | The sc...  ](   • Why it’s hard to go again... | The sc...  )

Problems in the bedroom? It might be because of your pelvic floor!:
   • Problems in the bedroom? It might be ...  

A Urologist Debunks Vaginal Steaming Myths: a Spa Day or a Hoax:
   • A Urologist Debunks Vaginal Steaming ...  

Should you worry about blood in your semen? | Hematospermia:    • Should you worry about blood in your ...  

Is a urology examination embarrassing? What MEN can expect during their urologist visit?    • Is a urology examination embarrassing...  

Can you undo your circumcision? The scientific evidence and history of foreskin restoration    • Can you undo your circumcision? The s...  

Watch the video till the end and let me know your thoughts in the comments.
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Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.

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▶Check out these playlists:
• A Urologist explains what is edging and is it SAFE:    • A Urologist explains what is edging a...  
• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS
• Overactive Bladder Treatment: https://bit.ly/3hMzBoP
• How to Increase Testosterone: https://bit.ly/2T9QJKV
• Women’s Sexual Health: https://tinyurl.com/4ykxuupc

▶DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.