It’s good to see you again. I hope these videos have been helping you as much as they’ve been helping me. After discovering the wonders of POMODORO, I really haven’t looked back. Out of curiosity, is there anything about the video you think I can improve on? Constructive criticism is always welcomed.



Like always, I’ll be using the 255 method in this video. It should help us pace ourselves and limit procrastination. Basically we’ll do work for 25 minutes, rest for 5 minutes, then repeat until time’s up.


I’m thinking of trying the 305 method next time and eventually, I hope to get to the 4010 method. But, baby steps.


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edited using Wondershare Filmora 13


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I use a mixture of No Copyright Music from Youtube Audio Library, artists on YT and Music from #Uppbeat.
Special thanks to H E R Lofi & Uppbeat for this video’s music.


Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/cloudchord/lotus...
https://uppbeat.io/t/nightdrift/ligh...
https://uppbeat.io/t/bradendeal/lets...
https://uppbeat.io/t/jeffkaale/moonlit
https://uppbeat.io/t/cloudchord/resol...
https://uppbeat.io/t/painttheskies/...
https://uppbeat.io/t/nightdrift/the...
https://uppbeat.io/t/yasumu/understa...
https://uppbeat.io/t/qube/birds
https://uppbeat.io/t/qube/foam
https://uppbeat.io/t/sensho/boardwalk...
https://uppbeat.io/t/cloudchord/dharm...
https://uppbeat.io/t/yokonap/airplane...
https://uppbeat.io/t/avbe/nightinkyoto
https://uppbeat.io/t/kidcut/flamingo
https://uppbeat.io/t/jeffkaale/chalet
https://uppbeat.io/t/fourthdogma/can...
https://uppbeat.io/t/nicolaskluzek/s...
https://uppbeat.io/t/lloom/backhome
https://uppbeat.io/t/painttheskies/...
https://uppbeat.io/t/yawnathan/levita...
https://uppbeat.io/t/yasumu/leisure
https://uppbeat.io/t/yawnathan/roofto...
https://uppbeat.io/t/haquin/sayitis...
https://uppbeat.io/t/danijelzambo/su...
https://uppbeat.io/t/bradendeal/stra...
https://uppbeat.io/t/92elm/aqua
https://uppbeat.io/t/auv/rainonwaverly
https://uppbeat.io/t/sulyya/campfire


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H E R Lofi:    / @herlofi  

♪Bloom (prod. by H E R Lofi)
Link: •    • [non copyright music]her lofiBloom(a...  

♪ best friend (prod. by H E R Lof)
Link: •    • [non copyright music]her lofibest fr...  

♪ more (prod. by H E R Lofi)
Link: •    • [non copyright music]her lofi more(a...  
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#bodydouble #lofi #adhdsupport