Exercise, diet, stress and mental health, and more: Learn more about healthy lifestyle changes for psoriatic arthritis and how lifestyle changes and medication work together to help you manage your condition.

Special thanks to our psoriatic arthritis experts featured in this audio guide:
Eric Ruderman, MD, Rheumatologist and Associate Chief, Clinical Affairs for the Division of Rheumatology at Northwestern University
Grace Wright, MD, Rheumatologist and President of the Association of Women in Rheumatology (AWIR)
Alexis Ogdie, MD, Rheumatologist and Associate Professor of Medicine and Epidemiology at Hospital of the University of Pennsylvania

This audio guide is part of The Psoriatic Arthritis Club, a new podcast series produced by the nonprofit Global Healthy Living Foundation, its arthritis patient community CreakyJoints, and made possible with support from AbbVie. Through personal chats with fellow psoriatic arthritis patients, as well as insights from top PsA experts, host Deanna Kizis explores the ups and downs of navigating psoriatic arthritis.

Learn more about The Psoriatic Arthritis Club by visiting http://psoriaticarthritisclub.org/.


About CreakyJoints
CreakyJoints® is a digital community for millions of arthritis patients and caregivers worldwide who seek education, support, advocacy, and patientcentered research. We represent patients in English and Spanish through our popular social media channels, our websites, and the 50State Network (https://www.50statenetwork.org/), which includes more than 1,600 trained volunteer patient, caregiver, and health care activists.

Part of the Global Healthy Living Foundation, CreakyJoints also has a patientreported outcomes registry called ArthritisPower® (https://arthritispower.org/), which includes tens of thousands of consented arthritis patients who track their disease while volunteering to participate in longitudinal and observational research. CreakyJoints publishes the popular “Raising the Voice of Patients” series, which offers downloadable patientcentered educational and navigational tools for managing chronic illness (learn more at (https://creakyjoints.org/patientguide.... It also hosts PainSpot (https://www.painspot.org/), a digital riskassessment tool for musculoskeletal conditions and injuries, and eRheum (https://erheum.org/), for telehealth and virtualcare support.

All programming is free, always. For more information and to become a member, visit https://creakyjoints.org/.