Learn about dorsal vagal shutdown and how it affects your daily life. Learn how to recognize, manage, and begin to overcome this common physiological response to stress and trauma. Dive deep into the connection between trauma and shutdown, and gain valuable insights into recovery strategies. Take the first step towards improving your mental health today!

Total Access Membership of trauma recovery courses and community https://www.justinlmft.com/totalaccess
Free ebook, "Trauma & the Polyvagal Paradigm" when you sign up for my email list https://www.justinlmft.com/books
Polyvagal Trauma Relief System https://www.justinlmft.com/traumarelief
Nifty Gifty https://www.justinlmft.com/3daypolyvagal

National Suicide Prevention Hotline 1 (800) 2738255
National Domestic Violence Hotline 1 (800) 7997233
LGBT Trevor Project Lifeline 1 (866) 4887386
National Sexual Assault Hotline 1 (800) 6564673
Crisis Text Line Text “HOME” to 741741
Call 911 for emergency

This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.

Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (99147).

#polyvagaltheory #dorsalvagalshutdown #shutdown