At the North America West Semifinal, twotime Fittest Man on Earth Justin Medeiros broke the record in Test 6 with a time of 8:55.89 — the only time under 9 minutes.

Test 6
For time:

20 overhead squats
500m row
3 handstandwalk pirouettes
2 seated legless rope climbs
20 strict chesttowall handstand pushups
2 seated legless rope climbs
3 handstandwalk pirouettes
500m row
20 overhead squats

Time cap: 15 minutes (men); 16 minutes (women)
♀ 125 lb (56.5 kg)
♂ 185 lb (84 kg)

#CrossFit #CrossFitSemifinals #CrossFitGames @richard_bloomer
—
The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are worldrenowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multiday sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes.

Learn more about the CrossFit Games → https://cf.games/learnmore

Learn more about CrossFit → https://www.crossfit.com/whatiscros...

Find a CrossFit affiliate near you → https://map.crossfit.com/?utm_source=...