Traveling with gastroparesis doesn't have to be stressful but packing the right things can go a long way toward feeling good while away from home. In this video I'm sharing what I pack for a short GPfriendly vacation.

Products mentioned:
Go Macro Bars https://www.gomacro.com/
Clif Bars https://www.clifbar.com/
Enjoy Life Cocoa Loco Bars https://enjoylifefoods.com/
Ensure Plant Based Protein https://bit.ly/3yUnaxr
ReMag https://bit.ly/3fLjKpo
SeaBands https://amzn.to/3cewWRh
Pepto Bismol Chewables https://amzn.to/34F1LKL
St. Claire's Tummy Soothers https://amzn.to/3pfmwWX
Gin Gins Hard Candy https://amzn.to/2TD6k68
Gin Gins Spice Drops https://amzn.to/3fIQVd7
QueasEase https://amzn.to/3g7lc48
Hot/Cold Pack https://amzn.to/3g7meNy
Handheld Fan https://amzn.to/2Refnth
Melt Method Balls https://www.meltmethod.com/
Yoga Tune Up Balls https://bit.ly/3uELHmJ
Yoga Tune Up Coregeous Ball https://bit.ly/3wVN5mL
Pedialyte Sticks https://amzn.to/2SKeOrD
Liquid IV Sticks https://amzn.to/3iaVJcM

Find my books on Amazon:
Living (Well!) with Gastroparesis: http://bit.ly/gastroparesisbook
Eating for Gastroparesis: http://bit.ly/eatingforgp

Disclosure: All Amazon links are affiliate links. I receive a small commission from Amazon at no additional cost to you for purchases made through these links.

Hi, I'm Crystal. I was diagnosed with idiopathic gastroparesis in 2004 at the age of 23. My experience with gastroparesis has run the gamut, from being malnourished, anxious, and all but hopeless to being a healthy, happy wife, mom, and dualcertified coach, truly living WELL!

I firmly believe that freedom from the suffering so many of us experience around gastroparesis is possible for and available to everyone... regardless of the severity of symptoms or how long you've had the condition. I hope you'll come along as we explore what the insideout approach to living WELL with gastroparesis is and where freedom really comes from.

Join the mailing list at: http://bit.ly/crystalsemail