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Burger Recipe:
Patty (Makes 4):
1lbs extra lean ground beef
1tbs worcestershire sauce
1tsp ranch seasoning mix
1tbs dehydrated onion

Sauce (Mix all together):
1/4 cup greek yogurt
1/4 cup low fat mayo
1/4 cup sugar free ketchup
1/4 cup relish
2tbs mustard
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp smoked paprika


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Transforming A Strangers Body in 60 Days

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