Hey guys, welcome back to the channel this week were out in Colorado hanging out with Brian Shaw, first day landing we decided to hit up a training session at Brian's home gym!

Leave a comment below on what other things you'd like to see us do whilst out here!

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Training and lifting accessories from Alpha Designs developed, tried and tested by me including belts, straps, chalk and smelling salts: https://www.alphadesigns.com/

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Big Love
Team Beast