Trail Grit is my trail back to the 100 mile distance. I’ve DNFed 7 of 8 tries. I’ve tried everything except what you’ll find in this episode. I’ve reached out to ultra trail runners with hard finishes under their belt.

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In Trail Grit, Episode 3 Josh Rosenthal of Borderlands Trail Running talks to:

01:50 Elsa Jaworski Cofounder of Women of the Wasatch, Tahoe 200 finisher

05:30 Jeremy Cox 3 100 mile finishes subject of our DFL Before DNF doc

09:58 Dylan Bowman Cofounder of Freetrail, 12 of 13 100 mile finishes

14:47 Matthew Johnson Intense strength training for ultra marathons

18:33 Jesse Rich Ultrarunning Nutritionist, winner of Wasatch 100

21:54 Michael Whiteside Wasatch 100 to Bear 100, 3 weeks rest

21:15 Anthony Costales Nike elite runner, PE teacher, 3rd at WSER

30:34 Tamar Hicks Running mechanics

33:50 Candice Burt 200 days in a row of 50k or more, founder of Tahoe 200, Moab 240, Bigfoot 200

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Catch these entire conversations and more on the podcast that was born out of the filming of this episode:

Spotify https://open.spotify.com/show/6XuMsrL...

Apple https://podcasts.apple.com/us/podcast...

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https://borderlands.cc
  / runborderlands  

Sponsored by Merrell, Seattle Gummies, Ultimate Direction, Roam + Run