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Total Body Plank Workout 6 Minutes of Terror Best Ab Routine

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Tone and Tighten

One of my favorite quick, totalbody exercises to blast your core and Tone and Tighten. All you need is six minutes, a little space, and the desire to shred your core!

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INTENSE 7MINUTE DYNAMIC PLANK WORKOUT:    • 7Minute Dynamic PLANK Workout (No Eq...  

8MINUTE TOTAL PLANK WORKOUT:    • INTENSE Total Plank Workout  8 minut...  

10MINUTE TOTAL PLANK WORKOUT:    • Total Plank Challenge | 10Minute Pla...  
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posted by Charminz7


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