Member website: https://mountaindogdiet.com/

Shirts https://teespring.com/stores/mountain...

Supplements: https://granitesupplements.com/
Discount code MDYOUTUBE10

IG:   / mountaindog1  

Facebook:   / johnmeadowspage  

When you don't have hours and hours to spend researching, but you want to know the latest research summaries, use examine.com at this link! https://examine.com/refer/mountaindog...


Make sure you like & share the video. Also please subscribe to the channel so you don't miss any new videos. Leave us a comment and let us know what content you want to see. Thanks

#shoulders #gym #workout