How has your sleep been lately? I have been struggling with insomnia, most likely because of the prednisone. The prednisone has caused me to have restless nights and essentially increasing my fatigue during the daytime. In this video I discuss what I am currently doing to fight insomnia. I find one of my most essential tips is to track my sleep and that is why I have partnered with ShutEye for this video. I hope these top tips help you!

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My name is Samantha Wayne and I have been creating advocacy videos on YouTube since 2009. This channel was formerly known as Live Hope Lupus and was created in order to start a community for those living with chronic illnesses. In September 2019, I transitioned to a plantbased diet and I have found my body is responding well to it. Along with my lifestyle change, I am learning to alter my focus more on the positive. My current content will focus on my healing journey, what food I am eating, and everyday life. I will still be posting an occasional update about my health. I hope you all are ready to join me on this crazy journey of healing. We are all learning how to navigate this life together. If you have subscribed, thank you! I appreciate your support and look forward to talking with you all in the comments.



DISCLAIMER: This content within this video is not medical advice. The purpose of these videos are for general education and to share my own experience. This content should not be used to selfdiagnose or selftreat any health condition. Please consult a healthcare professional before attempting anything in this video.