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In this episode of Book Club we're talking about Atomic Habits by James Clear. We look at the power of 1% change, the importance of adopting better systems rather than setting goals, the need to focus on identity rather than outcomes and, ultimately, how to build better habits through the 4 laws of behavioural change. Enjoy!

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Atomic Habits by James Clear https://geni.us/atomichabitsbook
Book Club Episode 1 What Makes People Successful?    • What Makes People Successful?  

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TIMESTAMPS:
01:20 Why does 1% matter?
03:08 The Importance of Systems Rather Than Goals
05:10 Identity Change is the North Star of Habit Change
06:30 How to Build A Habit
06:50 The 4 Laws of Behaviour Change

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