This is how the Japanese burn belly fat! I lost 20 kg. Forget OBESITY. WITHOUT A DIET. Cleansing the intestines. All the dirt comes out. Lose bad fats. Cleanse your intestines! Chia seeds for weight loss and cleansing.
TOP5 recipes for losing weight. Drink and lose weight. You will be grateful! All toxins will come out! Intestinal cleanses.

TURN ON SUBTITLES!

Recipe 1:
1 tbsp almonds.
2 tbsp chia seeds.
1/3 tsp vanilla.
1/3 tsp cinnamon.
1 tbsp agave syrup.
500 ml drinking water.

Recipe 2:
1 tbsp chia seeds.
80ml water.
30 g dried apricots.
70g carrots.
30g water.
1 tsp ground cinnamon.
100 g natural yogurt without sugar.

Recipe 3:
1 tbsp chia seeds.
50ml water.
40 g cashew nuts.
150g strawberries.
3 tbsp oat flakes.
1 cup oat milk (240 ml).
1 tsp lemon juice.
1/2 tsp apple cider vinegar.

Additional recipes for losing weight without chia seeds:
Recipe 4:
Brew green tea in 1 cup of hot water.
1 apple.
1 lemon.
Ginger to taste.
2 tbsp apple cider vinegar.

Recipe 5:
2 celery sticks.
1 carrot.
Juice of 1/2 orange.
2 tsp honey.
50ml water.
A small popular vegetable oil.

Thanks for watching! Stay healthy!

❗ IMPORTANT! The channel is not medical and I only try the recipes posted here on my body. You may have contraindications to certain ingredients. Consult your doctor before use. Observe your body's reaction. Good luck!

#healthy_nutrition #usefulrecipes #recipes