I started from zero experience in doing a handstand to holding a handstand for 11 seconds in 156 days!

If you live in San Diego and would like to work with Anna:
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DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no additional cost to you. This helps support the channel and allows me to continue to make videos like this. Thank you for your support!

Connect with me:
Official website: https://geekclimber.com/
Instagram:   / geekclimb  

Music credit goes to FreeDrumTracks and Scott Holmes

There are a few seconds from each of the videos below for this video.

HANDSTAND JOURNEY PART 1 | Beginner Handstand Tutorial
   • HANDSTAND JOURNEY  PART 1 | Beginner...  

Improve Your Handstand | 3 Easy Tips
   • Improve Your Handstand | 3 Easy Tips  

Frog Stand Progression | Learn The Handstand! (Step 1)
   • Frog Stand Progression | Learn The Ha...  

Fastest Way to Learn a Handstand (3 Top Tips for Beginners)
   • Fastest Way to Learn a Handstand (3 T...  

Learn How to Handstand in Only 5 Minutes | ASAP
   • Learn How to Handstand in Only 5 Minu...  

The Perfect Push Up | Do it right!
   • The Perfect Push Up | Do it right!  

Unlock the DIP Fast Method for Beginners
   • Master The Dip  (BEGINNER TUTORIAL)  

How To Overhead Press For Bigger Shoulders (5 Mistakes You're Probably Making)
   • How To Overhead Press For Bigger Shou...  

The Official Bench Press Check List (AVOID MISTAKES!)
   • The Official Bench Press Check List (...  

Head Stand Yoga Pose How To Do a Headstand for Beginners
   • Head Stand Yoga Pose  How To Do a He...  

3 Reasons You Can't Balance a Handstand Yet
   • 3 Reasons You Can't Balance a Handsta...  

How to Easy Handstand Kickup with Cathy Madeo
   • How to Easy Handstand Kickup with Ca...  

TUCK UP TO HANDSTAND
   • TUCK UP TO HANDSTAND  

Check them out! Additionally, all materials used are under the “Fair Use Guidelines.”
https://www.youtube.com/yt/about/copy...