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This 5-second test exposes a narcissist

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Meadow DeVor

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Discover a quick and easy way to identify and repel narcissists with a simple 5second test. Learn how to recognize their manipulative tactics and protect your boundaries around time, attention, and energy. Empower yourself with actionable strategies to avoid falling prey to narcissistic abuse and maintain your selfworth.


Chapters:
0:00 Intro
0:49 The Narcissist's Mindset
3:40 Boundary Check 1 Time
4:31 Boundary Check 2 Attention
5:11 Boundary Check 3 Energy
6:31 What Is the 5 Second Test
9:42 How to Use the 5 Second Test

posted by umkringir6f