The doctors told Annie to go keto to cure her diabetes....

Join us as we delve into the extraordinary story of Annie Holloway, a dedicated mother of five who turned her life around with a plantbased diet. After a challenging diagnosis of type 2 diabetes, Annie made the brave decision to break free from the standard American diet, reintroducing a vibrant array of fruits, vegetables, and grains into her daily meals.

Witness the incredible transformation as Annie shares her journey, highlighting the remarkable improvements in her blood sugar levels, heart rate, and blood pressure. Her experience is a testament to the transformative impact of prioritizing nutrition and embracing a plantbased lifestyle.

This episode is not just about diet changes; it's a story of resilience, health, and the power of making informed choices. Whether you're curious about plantbased living, seeking motivation for your own health journey, or just love inspiring stories, Annie's journey is sure to captivate and encourage you.

Follow Annie here

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0:00 Introduction and Background
2:30 Suggestion of Keto
7:15 Life Before PlantBased Lifestyle
10:45 Diagnosis of Type 2 Diabetes
13:50 Experience with Keto Diet
17:20 Challenges and Misinformation
21:00 Discovering PlantBased Diet
24:35 Transitioning to PlantBased Diet
28:10 Health Improvements and Misconceptions
32:00 Impact of Diet on Family and Finances
36:00 Addressing Cravings and Dietary Changes
39:45 Broader Implications of PlantBased Living
43:30 Future Plans and Goals
47:00 Advice for Others
49:30 Conclusion and Outro



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LEARN ABOUT PLANTBASED LIVING
★ Cowspiracy ➞    • COWSPIRACY  Official Trailer  HD  
★ NutritionFacts.Org ➞ https://goo.gl/BdNbiU
★ Try Vegan for 30 days ➞ http://www.veganuary.com