Motivation can be tough sometimes BUT with these tools in your toolbox you give yourself a great chance to get out there even when it's hard! Eventually you won't know how to do anything else....

To check out our merch click here https://scimitarclubs.com/productcat...

Contact Us
Email [email protected]
Website www.thismessyhappy.com
Insta @thismessyhappy
Patreon Coaching https://www.patreon.com/Thismessyhapp...
Facebook Page This Messy Happy
Facebook Group 'This Messy Happy Running and Triathlon'
Fitness Freaks Podcast;
Spotify https://open.spotify.com/show/3enTvn2...
Apple https://podcasts.apple.com/gb/podcast...
All Others https://anchor.fm/s/395c595c/podcast/rss

Ben's Running Gear
Watch Garmin Forerunner 920XT https://amzn.to/3goy0Bc
Trainers Asics Gel Nimbus https://amzn.to/3hf7GuV
Race Socks Compressport https://amzn.to/3kOczwY
Training Socks Balega https://amzn.to/3kSlzkA
Shorts 2XU https://amzn.to/2PZiK3e
Hydration Vest Ultimate Direction https://amzn.to/3g19DcR
Visor Compressport https://amzn.to/2Ecqyf2

Mary's Running Gear
Watch Garmin Vivoactive 4S https://amzn.to/2EczFgu
Trainers Ascis Gel Nimbus https://amzn.to/2PTf3Mq
Socks Balega https://amzn.to/30Yz6zm
Shorts Nike https://amzn.to/2Y3N6pq
Hydration Vest Ultimate Direction https://amzn.to/3h5b4Zc

Strength & Conditioning Gear
Home PullUp Bar (£25ish) https://amzn.to/2Ys5vx1
Weights Bench/Squat Rack (big money mine was about £250 if that helps)
Triggerpoint Grid Foam Roller (£25ish) https://amzn.to/3i1jD8j
Larger Pilates Band (£10ish) https://amzn.to/2Ys9utt
Power Bands (£12ish) https://amzn.to/37VRXwO
Renpho Percussion Massager (£35ish) https://amzn.to/3fRI0Du
Adjustable Dumbell Set (£60ish) https://amzn.to/2VeFq2u

Camera Equipment
Vlog Camera Canon M50 https://amzn.to/3h5c0ga
Sound Rode Mic https://amzn.to/3kREtZ9
Joby Gorillapod https://amzn.to/31WBF43
GoPro Hero 8 Black https://amzn.to/3aw819D