Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/youtube?utm_campa...

Writing an evidencebased nonfiction book requires time, dedication, and a true passion for the content. Dr. Casey Means and her brother Calley Means joined forces to create their book “Good Energy: The Surprising Connection Between Metabolism and Limitless Health.” Casey Means, MD, and Mike Haney discuss the bookwriting process, insights into creativity and inspiration, the steps to seeking an agent and selling a book to a publisher, and the trials and tribulations along the way.

What Casey Means, MD, & Mike Haney discuss:
00:00 — Intro
03:45 — Bringing joy and empowerment to conversations about health
08:15 — Landing an agent
13:29 — The book proposal
21:17 — The challenges of keeping content clear and accessible
28:37 — On collaboration
29:40 — The writing process has a lot of moving parts
35:29 — On determining your voice
42:42 — Carving out dedicated time to write
54:32 — A health coach can help you stay accountable
1:07:13 — The magic of putting a book into the world
1:12:27 — On facing feedback

 LINKS:

Transcripts & Show Notes: https://www.levelshealth.com/podcasts...
Casey Means, MD on Instagram:   / drcaseyskitchen  
Good Energy: The Surprising Connection Between Metabolism and Limitless Health: https://www.caseymeans.com/goodenergy
Subscribe here on YouTube: https://youtube.com/levelshealth?sub_...

 WHO WE ARE:

Levels helps you see how food affects your health. With realtime, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.