This really matters to me. ❤ Download the FREE Upside App at https://upside.app.link/caroline to get an extra 25 cents back for every gallon on your first tank of gas.

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“Intuitive Eating”
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“Not For Everyone”
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This video was edited by me, but other videos are often edited by the magical @benner.mp4 ❤


VLOG EQUIPMENT
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*I'm sorry, I'm not able to take on new design projects at the moment!



Thank you to Upside for sponsoring this video :)



00:00 Intro
1:13 the uncomfortable truth about me
3:56 My concerns with “What I Eat In a Day” videos
6:38 My food “rules”
7:53 defining “healthy” eating
8:24 how I stopped obsessing over food
9:30 salad stuff I actually like
10:29 something people hate about me
11:42 PROTEIN
12:11 something men hate about me
13:00 thanks to Upside
14:21 a controversial item
15:00 a big eating value for me
16:00 random grocery purchases
17:26 sweet tooth
17:51 long term goals



name: caroline (angelica)
instagram: @thegoodsitter
location: washington dc




#whatieatinaday #washingtondc

All opinions are my own. Some links listed are affiliate links which means I earn a small commission if anyone decides to purchase through them. Thank you so much for your support!

Please note that I am not a professional, in fact I am the literal opposite. I am just a plebeian out here loose on the streets. Things that I am NOT: a builder, trainer, craftsman, therapist, nutritionist, physical therapist, medical professional or anything else. All projects seen on my channel must be completed at your own risk and responsibility. Please see your own professional or counselor for professional support. Do your research and be safe!