EvolveYou App Black Friday Offers:

50% OFF ANNUAL SUBSCRIPTIONS
https://www.evolveyou.app

30% OFF EVOLVEYOU MERCHANDISE
https://store.evolveyou.app/?_gl=1*qu...


WORKOUT:

Superset (1):
1. Lat Pulldown
2. DB Bench Press

Superset (2):
1. DB Shoulder Press
2. Bent Over Row

Superset (3):
1. Seated Row
2. Lateral Raise


OUTFIT:
Effortless Leggings and Effortless Micro Bra in Rosewood
https://uk.oneractive.com


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