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The Secret Behind Japan's Remarkably Low Heart Attack Rates

Discover how Japan achieves a heart attack death rate nearly a quarter of the US's, despite higher smoking and drinking rates. It's not advanced medical tech but simple lifestyle habits and dietary choices that make the difference.

Learn about the specific foods, habits, and a unique policy that have led to lower BMIs, better heart health, and reduced stomach cancer rates in Japan. Plus, find out why shedding just 10% of your weight could significantly improve your health.

Dive into the lifestyle that's setting Japan apart and how you can apply these lessons for a healthier heart and life.

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Disclaimer: All material in this publication is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; instead, viewers should consult appropriate health professionals on any matter relating to their health and wellbeing. The information and opinions provided in this publication are believed to be accurate and sound, based on the best judgment available to the producers, but viewers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions. The material in this report has not been approved by the Food and Drug Administration. The products discussed are not intended to diagnose, treat, cure, or prevent any disease.