If you care about what you eat, you won’t want to miss this conversation! Chris Van Tulleken is an infectious disease physicianscientist in the UK’s National Health Service who has written a deeply researched masterpiece book on food—ULTRAPROCESSED PEOPLE. It’s not just about these synthetic and artificial UPF substances, that carry many health hazards, but also about our lifestyle and diet, challenging dogma about low carbs/glycemic index and the impact of exercise.

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