This video breaks down what The Potato Reset is, how long it should be done and you are allowed to eat while on the plan.

Potato Reset Guidelines page and printable PDF: https://potatoreset.com/whatisthep...

Potato Reset Book on Amazon:
http://bit.ly/potatoresetbook

My 100 lb Weight Loss Story:    • My 100 lb Weight Loss Transformation ...  
5 Months of Eating A LOAD of POTATOES:    • 2017 Potato Weight Loss [5 months]  

The Potato Reset eBook: https://potatoreset.com
Facebook Group: https://www.fb.com/groups/thepotatodiet
Merch: http://potatowisdom.com

My Favorite Tools & Books
https://www.amazon.com/shop/potatowisdom
Vegan Sauce Book: https://highcarbhannah.co/product/let...
Instant Pot Cookbook: https://highcarbhannah.co/product/epi...

✰ Instagram:   / potato.wisdom  
✰ Facebook Page:   / potatowise  
✰ My Dogs:    / bostonterribles  

Supplements I Take (mostly to support my Hashimoto's)
B12: http://amzn.to/2n7s5GW
Vegan D3: http://amzn.to/2ndbuD7
Vegan Iron: http://amzn.to/2n7lr3d

MUSIC: https://www.epidemicsound.com/referra...

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps the channel and allow us to continue to make videos like this. Thank you for the support!