To get notified about new video uploads, subscribe to Well+Good's channel: [   / wellandgood  ]

As the founder of Ballet Beautiful (AKA the workout Natalie Portman did to train for Black Swan), Mary Helen Bowers basically has elegance on lock—and that extends to her makeup.
And if you want to get the look (that is, slightly flushed cheeks, subtle shimmer) her postworkout routine is a master lesson in ballerina beauty...for real life.
As in, feel free to pull on jeans over your leotard, swipe on a hushedpink lip, and meet your friends for happy hour.

We joined Bowers in her appropriately feminine, fifthfloor Soho studio (perfect lighting for a makeup sesh) to learn her beauty skills.

Subscribe to Well+Good’s channel for more fitness tips and tricks: [   / wellandgood  ]

Here's how to do a superfast braided ballerina bun:    • Super Fast Braid Tutorial With Baller...  

Want dancer abs? Try this 6minute workout from DanceBody’s Katia Pryce:    • Want dancer abs? Try this 6minute wo...  

About Well+Good:

From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trendspotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cuttingedge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.

You can also find us here:
Site : https://www.wellandgood.com
Instagram :   / iamwellandg.  .
Facebook :   / iamwellandgood  
Twitter :   / iamwellandgood  
Pinterest :   / iamwellandgood