Fear has the ability to paralyze. Shaping one's worldview into an all or nothing mindset. An amazing thing happens when we shift our mindset and make decisions based out of self verification instead of fear. We discover new freedom, give ourselves grace, and make progress. How do we find freedom in health and nutrition? Amanda explains how in this talk.

Amanda Nighbert is a passionate leader on a mission to empower others on their weight loss journey. She is a Dietician specializing in weight loss nutrition. Amanda has over 20 years of knowledge and experience in the field with education and coaching. Amanda now uses her experiences to motivate, support, and educate people to reach their wellness goals.
Nighbert is a registered dietitian specializing in weight loss nutrition. Her passion and purpose are to empower others to break the allornothing mindset and find sustainable change for longterm weight loss success. With 20 years of knowledge and experience under her belt, she provides upperlevel nutrition education and support to everyone she works with. With her coaching services and multiple shop offerings, she has cultivated a brand that focuses on giving participants the leading tools and resources to help reach the best versions of themselves. Amanda’s goal is to provide the most current, cuttingedge nutritional techniques that not only provide results but are also sustainable for life. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx