The miracle of Mint! This beautiful & refreshing plant has been enjoyed for both food and medicine for centuries With its incredibly powerful essential oils mints are eaten fresh, dried into tea or used to add flavour to sauces, ice cream, bubble & much more!
It's the mints incredible scent that also gives mint its special medicinal properties ☕ Mint tea can help us to feel less nauseous when sick, soothe digestive issues such as IBS & help to refresh our mood & mind when we feel low or lethargic



Check out our book Knowledge To Forage: Wild Edible & Medicinal Plants & Trees
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Our book is available world wide if you don't live in the UK simply search "Knowledge To Forage" in Amazon.

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Music by Jamie Norwood the long walk you can find him on www.epicsound.com