Join us onboard Virgin Voyages Valiant Lady for a full yoga class. Your instructor is the student in this video joined by her husband Ira next to her.
Come along and roll out your mat and join us for a nice flow class.
If your interested in traveling on Virgin Voyages or any cruise line your instructor Kathleen Wendorf is also Lady Travel of Top Secret Travel/The Real Travel Agents of Florida, check out their You Tube Channel.
Kathleen Wendorf is a NESTA Certified Sports Yoga Instructor located in Central Florida. Kathleen has studied Hatha, Vinyasa, Kripalu, Ashtanga, Jivamukti, Yin and Kundalini yoga, and others. Kathleen is also a writer who has been featured on The Morning Show. She invites you to subscribe and follow her YouTube Channel and her blog jerseyyogalicious.wordpress.com to learn inspirational yoga. You can also visit Amazon to find other books on yoga, travel, children's books, and fictional works: https://www.amazon.com/stores/Kathlee...
Kathleen has a mission to share as much as she can with her yoga friends. Please feel free to reach out to her at any time with comments and or questions. As with any exercise program please seek the advice of your physician before beginning any fitness exercise videos or programs