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The End of Protein Shakes

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Rahul Kamat

It’s possible to take a scoop of protein powder and turn it into soft serve ice cream!

In this video, I use the Ninja Creami and a few special techniques to turn a protein shake into an ultra creamy pint of ice cream.


Thanks for watching and hope you enjoy this video!
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Ingredients you’ll need:

1 Scoop of Protein Powder (I used 25g)
60g SF Maple Syrup
5g Vanilla Extract (optional)
30g Coffee Syrup (can substitute for Almond Milk + sweetener + extract of choice)
Pinch of Salt
350g Almond Milk
Small Pinch of Xanthan/Guar Gum (less than .5g)
Sweetener (optional)

** Some great additions are Cocoa Powder, Chocolate Syrup, Pudding Mix, or any Extract (I love using Caramel Extract or Cake Batter Extract).
** Mix the ice cream ingredients together, pour into the jar, and freeze for 24 hours.
** To help the Xanthan/Guar Gum stir into liquid, whisk it into a small amount of almond milk (~100g). A coffee frother works great for this. Then add the rest of the almond milk and stir with a spoon to incorporate it all.





Links

Ninja Creami: https://amzn.to/3liTxzP

Chocolate Peanut Butter Protein Powder I Used: https://amzn.to/3GVJo6r
Peanut Butter Cup Flavored Coffee Syrup: https://amzn.to/3TiE3Ma

Cookie Butter Extract: https://amzn.to/395UhTh
Red Velvet Extract: https://amzn.to/3H2FN5t
Caramel Extract: https://amzn.to/3nqopRL
Cake Batter Extract: https://amzn.to/2ZKqQ83
Erythritol/Sugar Replacement Sweetener: https://amzn.to/3okMveV
Dark Cocoa Powder: https://amzn.to/3pOPeOO
SugarFree Chocolate Syrup: https://amzn.to/3sdTB74
SugarFree Maple Syrup: https://amzn.to/2X9diym
Butterscotch Pudding Mix: https://amzn.to/3C9sw92
Xanthan Gum: https://amzn.to/3jogwZq
Guar Gum: https://amzn.to/3lDnvjL
Food Scale: https://amzn.to/34xRn7s





100 Calorie Nina Creami Ice Cream Pints (3 Recipes):    • 100 CALORIE ICE CREAM PINTS || Better...  





Instagram (@rahul__kamat):   / rahul__kamat  

#icecream #proteinshake #ninjacreami #lowcalorie #healthy #recipe #ninja #proteinicecream

posted by minelliitchno