I thought I loved myself until I realised I didn't know what selflove was.

i made a biweekly playlist on spotify:
https://open.spotify.com/playlist/2Kd...

timestamps:
0:00 intro
0:39 chapter 1: getting through pain
1:50 chapter 2: losing grip
3:38 chapter 3: shame
5:49 chapter 4: self compassion
7:24 chapter 5: in their presence

music:
https://www.epidemicsound.com

find me here:
Instagram:   / itscarali  

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