Welcome to another enlightening episode of "Holistic Health with Shivangi Desai"!
In today's episode, we have a very special guest, someone I deeply admire, and a cherished friend, Spiritual Avani @SpiritualAvani .
Her journey into the world of spirituality began at the tender age of 7, and she has since dedicated 18 incredible years to this profound field as a spiritual coach.

Timestamps:
00:00 Intro
02:09 The Connection between spirituality and health?
03:14 How the journey begins at the age of 7 years?
04:42 Why Are we Born as Humans on Earth? What is the purpose?
06:02 how to evolve your mind?
08:40 How breathing is a tool for spiritual awakening? what happend when you deep breath?
10:09 What is better mindfulness or multitasking?
13:48 Meditation, deep breathing and aura
17:13 The healing power of the aura
19:18 What is chakra? How do chakras affect the human body?
22:46 7 Chakras in human body, Significance & How to balance them?
26:49 What is the third eye, and how do I meditate to open it?
32:05 Best food for your spiritual growth
33:48 How healing works at spiritual and emotional level?
35:18 Simple natural self healing techniques
40:24 What emotions make you sick?
43:57 How to get rid of negative emotions?
48:27 How to Chant OM/AUM Correctly? Importance of AUM
50:26 True story of Spiritual healing
54:44 Final summary


Join us as we explore topics such as awareness, enlightenment, meditation, deep breathing, and the aura.
We also discuss the profound significance of the 7 Chakras within the human body and explore the realm of meditation and the Third Eye chakras.

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Discover My "FM2 SYSTEM" That Helped 27,000+ People Lose 10KG Weight Within 90 Days
Weight Loss Made Easy by Shivangi Desai
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When: 8:00 PM to 10:30 PM | 9th March 2024
Where: Live on Zoom
Language in Hindi
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Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai
Get Your FREE Seat Now https://mflp.shivangidesai.com

When: 8 PM to 10:30 PM | 10th March, 2024
Where: Live on Zoom
Language in Hindi

Do you want to unlock your full potential and achieve peak health through a holistic approach?
Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life.
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Chakra Balancing Recorded Workshop
Get Your FREE Workshop here: https://link.spiritualavani.com/chakr...
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You will also gain insights and wisdom that can transform your holistic wellbeing by understanding the intricate relationship between spirituality and health.
Discover the wisdom she shares on achieving holistic wellbeing, offering solutions for both the body and mind.
This episode is filled with insights and experiences you won't want to miss.
Don't forget to like, subscribe, and share this video to spread transformative knowledge far and wide.
Let's embark on this journey toward holistic health together!


Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.

Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition: https://bit.ly/3RdIEhG
premium quality protein
100% vegetarian

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