On this week's episode of Dr. Osborne's Zone, we are going to discuss the carnivore diet and its potential benefits and risks. We'll explore why the diet has gained popularity and highlight its exclusion of gluten, soy, beans, peas, lentils, nuts, seeds, and certain plantbased foods that may cause inflammation or digestive issues for some individuals.

We'll also examine why the diet may be beneficial for those with gluten sensitivity, candida overgrowth, mold exposure, autoimmune disease, and those who have tried various diets without success. I'll also cover the potential risks of nutritional deficiencies and longterm effects of the diet.

Make sure to MEAT me at 6 PM Central on Tuesday for this deep dive!

You can find the images from tonight's episode "The Carnivore Diet EXPOSED" here: https://www.glutenfreesociety.org/ima...

Carnivore Diet article on Gluten Free Society: https://www.glutenfreesociety.org/car...
Crash Course on Oxalates: https://youtube.com/live/b3vVrepMOes

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Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nut...

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No Grain No Pain the Book: https://www.glutenfreesociety.org/NoG...

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Chapters:
00:00:00 Welcome to Dr Osborne Zone: Breaking Down the Carnivore Diet
00:05:30 The Risks of Ultra Processed Foods
00:10:49 Mold and Mycotoxin Contamination
00:16:07 The correlation between mold and oxalate
00:21:28 Impact of Microbiome Change on Gut Health
00:27:18 Who Should Consider the Carnivore Diet?
00:32:18 Potential Nutritional Deficiencies in the Carnivore Diet
00:37:35 Nutritional Deficiencies on a Carnivore Diet
00:42:56 Nutritional Deficiencies on a Carnivore Diet
00:48:07 Final Thoughts

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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 2819037527