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Sprinting isn't just about brute force; it's a finely choreographed dance that demands precision and technique. ✨ Luckily, this dance is something you can master.

When your technique is on point, you won't need to crank out 2000 watts. Just look at Mark Cavendish, who reaches 'only' 1350 watts but is incredibly effective. This is the key to unlocking your power and speed on the bike.

By the way, this is Part Two of our threepart series on the SCIENCE behind sprinting faster! If you haven't caught Part One yet, I strongly recommend clicking the link right here:    • The BEST Way To Sprint (Proven By Sci...   to watch it first.