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I wanted to share my thought process, program design and coaching model behind our large group training (which used to be bootcamps a long time ago and turned into TEAM training).

I share our current model at Vigor Ground Fitness and Performance, where we do:

Team Training (Large Group)
Small Group Personal Training (up to 16 people)
SemiPrivate Personal Training (up to 4/5 clients with a customized program)
1 on 1 Personal Training

And then go into insights on the structure, program design, and coaching of large group personal training. I go into detail and give examples of actual programs.

Let me know if you'd like to see more content like this and what other types of content you'd like to see.

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Also check out my Athlete For Life program ⬇
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8 Weeks to A Healthier You ⬇
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Connect with Luka:
Instagram:   / lukahocevar  

Ways to work w/ me
linktr.ee/lukahocevar

About Luka:
Luka is a former professional basketball player turned fitness coach who has dedicated his life to transforming lives through training. With over 15 years of coaching experience, Luka has worked with clients ranging from elite athletes to everyday people looking to improve their physical and mental performance. He is the founder and coowner of Vigor Ground Fitness in Renton, WA.

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