These are the GLUTENFREE FLOURS that you MUST KNOW about to make your strict glutenfree diet more varied and appetising.

When we find out that we have to follow a strict glutenfree diet, we think that our diet will be more limited. But here's the good news: the vast majority of flours do NOT contain gluten.

Shortcuts to the sections of the video:

00:00 Introduction
01:10 Different from wheat flour, but not worse
02:30 How important is gluten? Substitutes
03:50 Also different from each other
05:15 But can they be substituted for each other?
05:50 The glutenfree flours you need to know about
10:30 The best glutenfree flours to replace wheat flour
13:00 Conclusion


YOU CAN FIND THE WRITTEN INFORMATION AT THE FOLLOWING LINK:

https://glutendence.com/tiposdehari...

DON'T MISS OUT EITHER:

How to mix flours to make bread:    • ✅ CÓMO MEZCLAR HARINAS SIN GLUTEN PAR...  
How to prepare bread flour:    • ✅ Cómo preparar HARINA PANIFICABLE SI...  
How to make homemade tapioca and potato starch:    • ✅ Cómo preparar FÉCULA o ALMIDÓN DE M...  
How to prepare plantain flour:    • Cómo hacer HARINA SIN GLUTEN con plát...  
Errors why your glutenfree bread doesn't rise and how to fix them:    • ✅10 ERRORES AL HACER PAN SIN GLUTEN p...  
The ingredients of glutenfree bread:    • Los INGREDIENTES DEL PAN SIN GLUTEN p...  
Starches: https://glutendence.com/elpansingl...
Gluten substitutes: https://glutendence.com/elpansingl...
Psyllium: what it is, what it is used for:    • ✅ PSYLLIUM HUSK. Qué es y cómo usarlo...  
Xanthan gum: what it is, what it is used for...:    • ✅ GOMA XANTANA: Qué es y cómo usarla ...  


THE RECIPES YOU HAVE SEEN IN THE VIDEO:

Corn tortillas:    • TORTILLAS DE MAÍZ CON HARINA PAN ¡Del...  
Glutenfree sandwich bread:    • PAN SIN GLUTEN  para sandwich ¡esponj...  
Glutenfree pancakes:    • CREPES SIN GLUTEN, receta fácil e inf...  
Glutenfree cookies:    • COOKIES SIN GLUTEN CON CHOCOLATE | Só...  
Glutenfree baguette:    • La mejor BAGUETTE SIN GLUTEN que vas ...  
Glutenfree pancakes:    • EMPANADAS SIN GLUTEN | Empanadas de c...  



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#glutenfree