#17 The Benefits of Lifestyle Change

Welcome to today's episode with Dr. JLJ, where he explores the critical intersection of education and wellbeing in the United States. Join Dr. JLJ as he unpacks the current state of education, touching upon the challenges facing academic performance and the pervasive effects of stress and school violence. Through insightful discussion, Dr. JLJ sheds light on the transformative power of lifestyle changes, offering solutions to enhance student wellbeing and academic success. Tune in to discover how small shifts can make significant differences in shaping a healthier educational landscape for all.