In this TEDx talk, Candy Yang shares practical tips to avoid burnout from her role as an experienced researcher in the tech industry. Since her undergraduate years at NYU, Candy paid great attention to her emotions and feelings. This commitment to recognizing and embracing her emotions has helped her navigate challenges with tranquility while passionately pursuing her ambitions. Presently, as a user experience researcher in the tech industry, Candy leverages her understanding of human emotions to propose innovative feature enhancements for various products. When she's not doing field research, you can find Candy practicing Pilates or traveling to new exciting destinations. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx