A video where I break down the basics of pacing and how I deal with it and stay on track. I'm having so much success with this right now so I hope you gain something at least somewhat helpful from this video!

HELPFUL LINKS:
M.E./CFS AND MITOCHONDRIA/ADP/ATP EXPLAINED: http://www.drmyhill.co.uk/wiki/CFS__...

MITOCHONDRIAL MYOPATHIES: https://www.mda.org/disease/mitochond...

M.E./CFS AND CELLULAR FUNCTION STUDY: :http://www.meassociation.org.uk/2017/...