on "Konsilmed" website and application. You can communicate with ease from any country in the world with an elite group of the most qualified doctors in Europe and America through the application. Also, if the medicine is in short supply in your country, Konsilmed will deliver it to your doorstep in any country with ease.
https://www.konsilmed.com/ar
To order medicine online from Germany https://www.konsilmed.com/ar/orderme...
Phone: 00491788437745

Struggling with disc herniation in both your neck and back?
Worry no more! Dr.Faris Arab guides you through a comprehensive approach to tackle disc herniation pain in this special episode of "Soothe Me."
In this video, you'll discover:
• How to optimize your sleep and nutrition to support healing.
• Strategies to adjust your work environment and minimize muscle strain.
• Effective exercises to strengthen and stabilize neck and back muscles.
• Valuable tips to manage pain and improve your quality of life.
Don't miss out! Watch the full episode and embark on your disc herniation recovery journey!
#disc_herniation_treatment #neck_and_back_disc_herniation #disc_herniation_exercises #neck_and_back_health #Soothe_Me #spine_health #comprehensive_disc_herniation_treatment #disc_herniation_prevention #best_disc_herniation_physical_therapy_exercises #PainRelief #BackPainRelief #ChronicPain #MusclePain #NaturalPainManagement #NonSurgicalPainRelief #PainManagementTips #HolisticPainRelief #Wellnes #CostoVertebralJointPain #CostoPain #CVJointPain #RibPain #IntercostalPain #ChestWallPain #costochondritis #TietzeSyndrome #RhomboidPain #RhomboidRelease #UpperBackPain #ShoulderBladePain #ScapularPain #TightRhomboids #StretchingForBackPain #FoamRollingForPain #TriggerPointRelease #CostoRhomboidPain #CostoReliefExercises #RhomboidStretchesForCosto #FixCostoPainNaturally #UnlockYourTightRhomboids #CervicalPainRelief #DrFarisArab #NonSurgicalOptions #PainManagement #cervical_disc herniation #neck_pain #nonsurgical_treatment #Dr_Faris_Arab #tools #head_pulling #herniated_disc #nerve_release #compression #slippage #neck_pain #treatment

00:00 neck and lower back disc
00:36 Konsilmed
01:17 Step 1 Sleep in a therapeutic position
02:57 Step 2 Fix your weight
03:45 Step 3 work environment
05:04 Step 4 vertebral traction
07:19 Step 5 Exercises
10:20 Private consultations
10:30 Support the channel

support my mission by joining the channel    / @drfarisarab  
  / sukonmed  

library
Neurotherapy https://bit.ly/3O5QyI7
Massage. https://bit.ly/3axIMot
Sleep therapy episodes. https://bit.ly/3tbPRFJ
Neck pain. https://bit.ly/3nMpnG1
Back pain. https://bit.ly/3egIO6R
Disc treatment https://bit.ly/3zMloBe
shoulder pain. https://cutt.ly/gnk14ot
knee pain. https://cutt.ly/nnjRZHl
pelvic pain. https://cutt.ly/fnk0hmd
Sciatica https://bit.ly/3tJ3JGZ
foot pain. https://cutt.ly/snjTpSg
Learn radiology https://bit.ly/3O3CoYh
Keto diet. https://bit.ly/2SKvLPn
Liver health. https://bit.ly/3fU5HLH
Supplements and Medicines https://bit.ly/3ESupZQ
Erectile dysfunction. https://bit.ly/3arke1q
ovaries and menstrual cycle. https://cutt.ly/Bb5ZA3z
Cortisol and stress episodes https://cutt.ly/Fn1tKZz
Twominute episodes. https://bit.ly/2OU1z2n
Diabetes treatment. https://bit.ly/2CJSsic
Covid 19 pandemic. https://bit.ly/3jC7eID
Physiotherapy sessions. https://bit.ly/2CCfdow
Wrong food choices. https://bit.ly/3jD3HtA

The electronic clinic service is available for private consultations and reading reports, on WhatsApp.
For treatment in India, contact #Sukon_Med
+919999668016

Disclaimer: The information in this video and the Sukon med channel is for general educational purposes only. It's not medical advice, and you should always consult a healthcare professional before starting any new diet, treatment, or if you have any health concerns.
Remember:
• Don't diagnose or treat yourself based on this video.
• Consult your doctor before trying any new remedies or suggestions.
• Seek immediate medical attention if you have or suspect a health problem.
• Product reviews are personal opinions and not intended to influence others.
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Product reviews or judgment are purely personal opinion and are not intended to affect the reputation of any product or company.