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Today, I want to show you the 5 rules I followed that helped me overcome my stutter. If you aren't seeing the change in your speech that you are looking for, then chances are you're breaking at least one of these rules. Enjoy!

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Chapters:
00:00 Intro The 5 Rules of Fluency
00:25 Rule 1 Understand that Success Does Not Mean 100% "Cured"
02:55 Rule 2 Simply Expand on the Fluency You Already Have
04:44 Rule 3 Don't Forget the YoYo Effect
08:55 Rule 4 Treat Your Plan Like a Professional
12:01 Rule 5 Trust the Process – Play the Long Game
16:25 FREE Stop Stuttering Workshop