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Texas Tempo Running u0026 Team Leg Day Lifts | Hybrid Athlete Training

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Nick Bare

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Protein Waffle Recipe (makes 3 waffles)
1.5 cups Flour
2 scoops BPN Vanilla Whey Protein
1 tsp Baking Powder
2 tsp Cinnamon
2 Eggs
Splash of Milk
1/2 cup Unsweetened Applesauce
2 Tbsp Maple Syrup

Protein Waffle Glaze (simmer for 68 min on low)
1/3 cup Olive Oil
2/3 cup Maple Syrup
1/3 cup Coconut Milk (cream on top of can)
Top with Sliced Bananas

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posted by Trzinuwh