Yes people, good vid for you guys today taking you through a Meapa session I had last week.

Managed to help teach Osho how to Backflip on the floor for the first time on his first adult gym session followed by a nice Trick sesh on the floor before finishing up with the Cast & Pop Cast Work.

Looking to do another outfoor parkour video when the weather will allow it and that special video I mentioned in the previous will be coming to the channel very soon... just ironing out a few more details.