Happiness isn't a destination that is impossible to get to, even though it might often feel that way. It's easy to say 'when I have XYZ i'll feel happy' or 'when I achieve that' then i'll feel happy or 'when I feel a certain way then I will be happy'. The problem is you are making happiness completely unobtainable. A goal that is set in the future and not in the present moment.

Happiness like all human emotions has a spectrum, you can still feel some happiness even on the days that you're struggling. Tapping is the perfect way to feel more happy so tap along with me now and see if you can cultivate the happiness you deserve.

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To completely transform your wellbeing check out my Happy Heads Wellbeing Programme, Burnout Programme and Private Sessions:
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https://www.happyheads.me/121coaching'>https://www.happyheads.me/121coaching

Online Courses are a great way to work on your wellbeing from the comfort of your own home: https://www.happyheads.me/onlinecour...

To nurture the wellbeing of staff in your workplace check out the Happy Heads Corporate Workshops, 1:1 Coaching and Retreats :
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Sign up here to the Happy Heads Monthly Reset. Each 'reset' will give you the tools and techniques you need to help refresh your energy and transform your mind, enabling you to put your self care back on the priority list. You'll get a free meditation, video content, breathing techniques, Emotional Freedom Technique (tapping) and so much more! https://www.happyheads.me/

Get in touch [email protected] I'd love to hear from you xx

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