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Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation
with 150+ video chapters in a Final Fantasyinspired skill tree: https://bit.ly/3GaubzI

Comprehensive mental health resources here: https://explore.healthygamer.gg/menta...
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00:00 intro
2:37 Dr. K: what's wrong with crying? Pokimane's nervousness about openingup
10:05 Feeling things not supposed to feel, problemsolving brain
22:15 Twisting things as ammo, perfectionism, being perfect
39:10 Mourning, feeling sad for herself
58:30 "being a better you", childhood stories, immigrant parents
1:22:50 NPC parents
1:38:30 Jadedness, resentment, apologies, Indian story
2:19:10 "Dark side of Pokimane," playing a rigged game
2:38:30 closing thoughts, recap
2:41:45 Meditation

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All guests of Healthy Gamer are informed of the public, nonmedical nature of the content and have expressly agreed to share their story.
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