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Take oatmeal cocoa and bananas make a wonderful no-sugar no-mil dessert

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Take oatmeal, cocoa and bananas, make a wonderful dessert without sugar, without milk
Want a healthy dessert? Make this quick vegan dessert!
Delicious Gluten Free, Sugar Free, Flour Free Dessert & Weight Loss!
This dessert is ready in five minutes. The easiest and healthiest oatmeal cake.
I love vegan recipes very much. Delicious vegan homemade sweets and there are loads of them on my channel. And this threeingredient chocolate cake recipe is delicious and glutenfree, eggfree, dairyfree, and bakedfree.


Ingredients and recipe:

2 ripe bananas.
Ground cinnamon (optional)
30 g cocoa 2 tablespoons.
250 g oatmeal 3 cups.
Fry over medium heat for 23 minutes, stirring constantly.
Mix well.
Divide into two parts.
Cake pan 16 cm.
Lubricate with odorless vegetable oil.
Insert the first part.
1 banana.
Leave in the fridge for 1 hour or in the freezer for 15 minutes.
Do it like in the video.
100 g chocolate (without sugar).
Melt the chocolate in your preferred way.
1 teaspoon of sunflower oil.
Garnish with chopped nuts (optional).
The result is an incredibly delicious cake.
Bon appetit, friends!

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posted by janicexchung1z