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Explore the best and worst sweeteners for your gut health, from labmade artificial options to gutfriendly natural choices . Dr. Gundry covers high fructose corn syrup, stevia, monkfruit, allulose, aspartame, saccharin, and more! Find out which ones to choose and which to avoid for a healthier lifestyle. Don't forget to like, share, and subscribe for more health tips!

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