These are the biggest takeaways after using Supersapiens for ironmans and gravel races
Link to sensor (affiliate) https://www.supersapiens.com/itIT/?a...

00:00 Bonking
00:31 Supersapiens and GPZ
01:14 How I discovered the product
01:38 Prior knowledge of glucose & a scary diagnosis
02:18 Researching glucose
02:31 Objectvies I had with Supersapiens
03:05 What i've changed 1. More carbs
03:31 2. Recovery
03:44 3. Meal timing
03:58 Who I would recommend Supersapiens to
04:34 For Average Age Group Athletes
05:15 Hierarchy of needs for avg age groupers
05:27 For Kona hopefuls
05:54 How I use SS in races
06:12 Establishing the GPZ
06:55 Glucose Trends
07:35 Ideal world and cgms